Wellness at Home – Kung Fu (Choy Lee Fat) with Paul Tam
Paul Tam has dedicated himself to the art of Choy Lee Fat for over 30 years. He is adept in a variety of fields including hand forms, weapons, self-defense techniques, and full contact sparring, as well as Chen’s Style Tai Chi. Currently, he is the head instructor of CLF Kung Fu Club and Tai Chi Instructor for many Business Corporations and Community Centres.
Please choose a comfortable place to sit or lay down if you like and let us meditate together.
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