Sep 14 — Oct 26, 2020 | 3:00 PM - 5:00 PM

Wellness at Home – Kung Fu (Choy Lee Fat) with Paul Tam

The Garden is very happy to introduce our newest Wellness Program instructor, Paul Tam. Get to know Paul by joining us Monday, August 10th at 4:00pm PST, and discover this traditional martial art known for its smooth circular body movements and flexible footwork during a 50 minute class.


Participants of every level of experience all welcome.

How to register:


This week’s registration is free as we are introducing a new instructor into our ongoing Programming.


Starting August 17th, you can join Paul Tam’s Kung Fu Class every Monday at 4:00pm PST. 


Tickets will be available soon.


About the instructor:


Paul Tam has dedicated himself to the art of Choy Lee Fat for over 30 years. He is adept in a variety of fields including hand forms, weapons, self-defense techniques, and full contact sparring, as well as Chen’s Style Tai Chi. Currently, he is the head instructor of CLF Kung Fu Club and Tai Chi Instructor for many Business Corporations and Community Centres.


You can find out more about Paul and his practise visiting:


Please choose a comfortable place to sit or lay down if you like and let us meditate together.

For any questions or concerns please do not hesitate to contact at

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Starting October 1st the Garden will be open 11am-4pm Friday - Sunday

Explore our Mid-Autumn Moon decorations during your next visit to the Garden and tune in with us on social as we celebrate this annual festival virtually!