Past
Events
May 30, 2020 | 9:00 AM - 9:45 AM

Wellness at Home – Meditation

Our Wellness in the Garden series is now available through weekly free online classes.

Every Saturday at 9:00am PST our partner Lyn Sakari is hosting a free 30 minute Meditation class using Zoom.

Lyn Sakari is a certified meditation instructor. Her teachings are rooted in the wisdom of Buddhist, scientific, contemplative and secular practices. As a long-time meditator, Lyn has come to know the benefits of cultivating awareness through mindfulness and meditation.

 

Please choose a comfortable place to sit or lay down if you like and let us meditate together.

For any questions or concerns please do not hesitate to contact at communications@vancouverchinesegarden.com

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The Garden is closed temporarily.

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